testing recipes for vegan cheesecakes for Kind Kitchen stall popped in the fridge to set now onto potato and lentil patties for dinner
Thursday, 24 May 2012
Wednesday, 23 May 2012
SUMMER VEGATABLE SOUP
TONIGHT'S DINNER
2 carrots diced
2 courgettes diced
small bowl of frozen garden peas
[ I made double needed for last nights lasagna ]
small bowl of soup pasta or chopped up spaghetti
1 pint of home made veg stock or made up veg stock
1 pint of passata or two cans of chopped tomatoes [for a fine sauce liquidize the canned tomatoes ]
4 or 5 cloves of garlic minced and tablespoon of veg oil
ground black pepper
herbs to taste rosemary/thyme/basil/oregano
1 Tablespoon of finely chopped parsley
Cook vegetables starting carrots in cold if not using leftovers in stock with added herbs and seasoning when water is boiling add pasta
When vegetables have softened a little add passata or tomatoes, mix the garlic puree with the vegetable oil and add and mix in well
If using cooked vegetables boil up stock add tomatoes and seasoning and garlic then pasta cook until soft and add vegetables
Add a swirl of home made pesto to serve
[check shop bought Parmesan cheese is not vegetarian ]
Tuesday, 22 May 2012
SUMMER VEGATABLE LASAGNA
Tonight dinner Summer Vegetable lasagna
2 Carrot's finely chopped
2 Courgettes finely chopped
Small bowl of frozen peas
carton of cannellini beans
herbs to taste
1 & 1/2 pints of tomato sauce
[ fresh or a jar whatever ours was approx 1/4 pint of passata + 2 cans of chopped tomatoes with juice drained off ]
1 tablespoon of fresh pesto
[ be careful with pesto a lot is not vegetarian because it contains Parmesan cheese check label I have added pesto recipe at the bottom its worth making taste is amazing ]
1 & 1/2 tubs of vegan cream cheese [ or creamed dairy cheese ]
1/4 pint of soya milk [ or dairy milk ]
6 sheets of lasagna
♥
Cook carrots in cold water , when softened sightly add courgettes, peas and cannellini beans cook for a few minutes
When cooked drain [ I saved the vegetable water to add to soup for tomorrow] and add tomato sauce and pesto and mix well together
While vegetables are cooking cream together cheese and milk with a whisk electric is better
Layer up the lasagna staring with a base of veg then sauce then pasta add another layer of veg pasta and top with sauce.
♥
FRESH PESTO
1 plant of basil or a couple of bags
good glug of olive oil
4 cloves of garlic
2/3 tablespoons of pine nuts
♥
rip leaves of stalks
place in bowl of food processor with pine nuts ,garlic and olive oil
pulse for a few minutes stopping to scrape down sides continue until desired consistency you made need to add more oil it's personal taste how thick you like it
you can add cheese
[ you can buy a dried vegan Parmesan style cheese in a tub ]
Monday, 21 May 2012
SOUPS ON
BROCCOLI & CAULIFLOWER SOUP
To start Vegetarian week a creamy left overs and store cupboard soup
Bowl of cooked cauliflower and broccoli
1 onion diced
5/6 blubs of garlic minced
Vegetable oil
I & 1/2 pints of veg stock
cup of single cream [vegan alpro soya or dairy]
good heaped tablespoon of mixed herbs /or basil /parsley
Sweat off onion in veg oil until soft add garlic
[ hope Mr. Kind Kitchen doesn't see knife on chopping board very bad practice ]
Add veg stock, cooked veggies and cook for minute or two then add cream
swirl in the cream and liquidise until smooth with a stick blender or pour into blender in batches
Wednesday, 16 May 2012
THE WI & PRESTWICH CLOUGH DAY
We maned the stall for the Prestwich and Whitefield Women's Institute on Sunday a glorious sunny but windy day Prestwich Clough Day is a lovely warm English country affair with Brass Bands, Morris Dancers, Punch & Judy loads of stalls with traditional crafts and people signing for Prestbake getting people to sign up for a community bakery in Prestwich with scrumptious sour dough bread made by Aumbry
Friday, 11 May 2012
Tuesday, 1 May 2012
CANNELLONI
TONIGHT'S DINNER
VEG CANNELLONI
serves 4
8 sheets of lasagna [make sure egg free a lot of lasagna sheets have egg ]
1 head of broccoli
1 tub of vegan cream cheese [ tofuti is the best ] plain or garlic
2 cans of chopped tomatoes
1 onion finely chopped
2 stalks of celery finely chopped
4/6 cloves of garlic
A good glug of rapeseed oil
tablespoon of mixed Mediterranean herbs
Cook lasagna sheets in pan of boiling water keep your eye on them they will stick together do 2 or 3 at a time put when softened put on one side to cool
Cook broccoli until tender chop up into small pieces and mix with cream cheese put at one side
Sweat off the onion and celery in the rapeseed oil add the garlic and herbs cook for a few more minutes
Add chopped tomatoes and cook for 15 to 20 minutes or until thickened
serve with with salad and french bread
Tuesday, 24 April 2012
STORE CUPBOARD DAY'S
Some day's you need to eat from what you have in the fridge and cupboards today is one of those days
Paul's bread & tomatoes from the unicorn [ the best shop ever in Chorlton ] that need using up and an handful of left over mushrooms from last nights risotto perfect!
Today's breakfast
Paul's bread & tomatoes from the unicorn [ the best shop ever in Chorlton ] that need using up and an handful of left over mushrooms from last nights risotto perfect!
Tonight's dinner
ROASTED TOMATO SOUP
Half a bottle of passata or one carton
1 can of chopped tomatoes
Handful of fresh tomatoes
1 onion
Table spoon of vegetable oil
Tablespoon of vegan margarine
Large dollop of tomato puree
Tablespoon of dried basil
Tablespoon of mixed dried herbs
Either big dollop of garlic puree or 4/5 cloves of crushed garlic
1 pint of vegetable stock [or half if you like the soup thick]
A few tablespoons of vegan cream or soya /oat milk
Roast tomatoes with olive oil and dried basil in a moderate oven for about 30 minutes or until soft
Sweat off a onion in vegetable oil and vegetable margarine until soft add garlic and cook for a minute or so
Add tomato puree until oil separates keep a eye on if it might catch or dry out if so just add a dash of water
Add herbs, passata and chopped tomatoes and cook for about 10 minutes then add stock and cook for a further 5 minutes
Add roasted tomatoes with as much of the oil and juices from the roasting pan as possible
Blend in batches in a liquidizer
or blitz until smooth with a stick blender
Stir in cream to taste
Enjoy with thick crusty granary bread serves 4 to 6
WELCOME TO KIND KITCHEN
Welcome to Kind Kitchen we are all about kind food all our food is Vegan so kind to animals and the environment but also some will be gluten free and less sugar and no harmful additives and organic were possible
Kind Kitchen was launched at the Food Fest on the 1st April at Prestwich it was a roaring success and as pushed us to take it forward so will be selling at some farmers markets over the next few months look out for us, when we have dates will post a list.
Kind Quiches at the Food Fest
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